Life Balance & Wellness Therapies

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We use colour to balance energy, aid creativity and learning, release blocks and alleviate physical, emotional, and mental conditions, including addiction. We help you understand your need for certain colours for healing, health, relaxation, inspiration, and protection.

It is particularly effective in identifying the root cause of a person’s behaviours, as well as being a gentle way of assisting a client with difficulty verbalising their personal challenges.

The Colour Mirrors System uses potent and powerful coloured oils and essences to help you understand your life and your patterns of behaviour. We gently identify root cause and can bring clarity into your relationships, job, career, health issues, energy blocks, gifts and potential, spiritual connection, and personal growth.

Often ‘surprising’ , truly unique, a session is simply magical. MOST POPULAR!

Chakra & Aura Balancing can benefit anyone who feels out of balance with day to day life or indeed with their health - mentally, emotionally, physically or spiritually. Combined with colour-based analysis, it can work extremely effectively to clarify root cause, energy flow, relaxation and provide guidance and support.

We use non-invasive methods and technology to diagnose energy flow and treat any blocks to enable a return to balance and harmony.

Learn proven methods, tips and tools to enable you to self-manage your stress, anxiety or panic attacks, as well as control any diagnosed mental health conditions you may have.

Breathing exercises, meditation, mindfulness, visualization and tapping techniques are some of the methods we can help introduce to you.

Extremely effective combined with Talking Therapies

We provide talking therapy support for Stress, Anxiety, Phobias, Depression, Post Natal Depression, Bipolar, Eating Disorders, ADHD, OCD, PTSD and more.

We offer specialist support for Addiction.

We also hold affiliations with key mental health service partners and can provide referrals where necessary into specialists and teams to best support your individual requirements.

How about trying something a little different? 

Enjoying our beautiful surroundings, side by side with your therapist, can feel less restrictive than traditional talking therapy. Combining nature with movement releases endorphins, reduces stress and can elevate low mood gently but effectively. 

We have pure natural beauty on our doorstep..... our resident therapy dog, Leo, is always willing to join too!